Serena Palmer | Serena Consulting

As a qualified coach, I specialize in working with adults and young adults navigating the complex intersection of ADHD and addiction. Diagnosed with combined ADHD at 42, two years after my daughter’s late diagnosis at 17, I understand firsthand the challenges of living with undiagnosed ADHD.

My journey included developing coping mechanisms, including addictions that played a significant role in my life. Discovering the high correlation between ADHD and addiction, I’ve dedicated my practice to helping others understand and overcome these struggles from an ADHD perspective.

I’m passionate about normalizing the conversation around ADHD and addiction. If you’re struggling with substance use and suspect undiagnosed ADHD might be a factor, remember you are not alone. More than half of late-diagnosed individuals have developed substance use disorders.

My coaching combines over 15 years of expertise in talent, leadership, and EDI with personal experience and deep empathy. Together, we’ll uncover your strengths, create strategies for managing ADHD symptoms, and explore pathways to recovery from addiction. Let’s build a fulfilling life where you can thrive.

Session Details:

I offer both 60 and 90-minute virtual, one-to-one coaching sessions tailored to adults and young adults (18+) with ADHD.

My approach is strengths-based and solution-focused. I believe in building upon your unique talents and skills to create lasting change. To start, I provide a free strengths assessment to identify your superpowers. We then use this foundation to develop a personalized coaching plan that leverages your strengths, rather than dwelling on perceived weaknesses.

I specialise in helping clients navigate the complex relationship between ADHD and addiction. Together, we’ll explore the root causes of addictive behaviours and unhealthy coping mechanisms, empowering you with the knowledge and tools to break free from the cycle. My focus is on understanding why your brain behaves in a certain way, and then developing strategies to manage your ADHD while cultivating healthy habits.

Pricing: 

My coaching sessions start from £150*, with discounted packages available for multiple sessions. I am committed to making coaching accessible and will work with you to find a payment plan or explore options like Access to Work grants where possible.

I also offer a limited number of discounted sessions for individuals with low incomes. Let’s connect for a free 30-minute discovery call to discuss your needs, goals, and budget

*All prices are subject to change.

Availability: 

Mon – Fri 10am to 6pm, I am happy to discuss and arrange appointments outside of this and try to be as flexible and accessible as I can.

Any Additional Offerings: 

Beyond Individual Coaching:

In addition to one-on-one coaching, I’m passionate about raising awareness around ADHD and addiction. I offer engaging and informative training sessions for workplaces, organizations, and institutions to foster understanding and support for individuals with ADHD.

With my extensive experience as a Global Director of EDI and Talent, I also provide corporate training, presentations, and keynote speaking on a wide range of topics, including:

• Leadership Development
• Diversity, Equity & Inclusion (EDI)
• Talent Management
• Career Development
• Building High-Performing Teams

I’m committed to creating a positive impact through impactful training and speaking engagements that inspire change and promote a more inclusive and fulfilling work environment.

Where to find me:

www.serena.consulting

email talent@serena.consulting

LinkedIn www.linkedin.com/in/serenapalmer