Description
I am a somatic trauma informed ADHD coach. What that means is that I work both with the body and the mind. I see that anxiety and depression are trauma responses due to living in a society that does not understand or accept us. I know that emotion regulation can be learned. I understand that our brain wiring affects how we think, feel, behave, and experience life. I can help you change how you see yourself and how you see ADHD.
1:1 coaching single sessions
1:1 coaching blocks of 12
Couples coaching
Partners programme
Qualifications:
Postgraduate diploma in applied positive psychology and coaching psychology
Somatic trauma informed practitioner
Senior practitioner coach accredited by the EMCC
Simply ADHD and Personal Transformations through ADDCA
Mental Health First Aider
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