ADHD Coaching
1:1 Coaching
Group Coaching
Mixed Couples Coaching
One of the main difficulties in couples where one person is ADHD and the other is neurotypical is that there is a lack of understanding of just how different brain wiring influences thoughts, behaviours, and how someone lives their life.
It influences what is important to them, how they see friendships, and what they are like as a romantic partner. I help couples to understand each other, and give them a language to use to discuss issues or ask for clarification on decisions. All this is heavily influenced by positive psychology and is strength-based
Partners of ADHDers Group Coaching Programme
As an ADHDer, I have had my fair share of relationship problems. Issues where the partner did not understand why I was a certain way, why I acted a certain way, and why I felt a certain way. The more I read posts from other ADHDers, the more I feel that this is a common difficulty. Whereas there is a lot of information around for the ADHDers themselves, I can’t help feeling that there are not many places the partners can go to.
This programme is for partners (any age, gender, or sexuality). You will receive coaching by meeting me (via zoom) on a regular basis and will be discussing difficulties, the reasons for them, and strategies, as well as showing the positives of ADHD partners. You will get an authentic view of what it is like to BE ADHD and hopefully start to understand some of the communication difficulties between ADHDers and neurotypicals.
You will be able to ask any question and discuss any topic which they might usually be afraid to even touch upon for fear of the reaction (we do tend to overreact to things or take them the wrong way, what with our RSD).
What did you like about the sessions?
Meeting other people in similar experiences was great and hearing their side of this. I also think the sessions being led by you Anita having ADHD yourself and being so open about your experiences but also not defensive about issues we brought up as a group was really special, it provided a great insight to ADHDers.
For more information follow this link https://www.scatterbraincoaching.co.uk/group-coaching
Session dates, all on Thursdays
25 January 19.00-20.30
1 February 19.00-20.30
8 February 19.00-20.30
15 February 19.00-20.30
22 February 19.00-20.30
29 February 19.00-20.30
Kajabi Booking Link
Insert your details here and Anita will get in touch with you.
If you want to find out more about myself and my ADHD coaching services, please have a look at my website: scatterbraincoaching.co.uk
A discovery call aims to help you with your coach choice. It is an introductory call to speak about what you want from coaching and hear what Anita can offer.