About Sally:

My name is Sally and I am a qualified and certified Neurodiversity Life Coach and Addiction Specialist registered as an an Advanced Practitioner with Addiction Professionals. I also have extensive experience of working with a wide range of other mental health difficulties.

I work online and face to face ( location dependant), delivering therapeutic interventions that can help you to unpick your past and redirect your future.
I provide a safe space for you to explore your difficulties and untangle them. I use Neurodiverse friendly CBT/DBT Skills/ REBT/ Motivational Interviewing/Counselling Skills/ Psycho-social Interventions/Mindfulness and Life Coaching approaches to help you to understand the way that your brain works in its own wonderful and unique way and learn new skills and coping strategies to improve your quality of life and mental well-being. I strongly believe that everyone deserves to be treated with kindness and compassion. Once a trusting relationship is formed where you feel supported and understood, obstacles can be removed and the sky is the limit with what you can achieve.

I work with families, couples, and individual adults and children online to try to create a more harmonious home-life by providing education around Neurodiversity to reduce conflict in relationships.

I also provide more practical, hands on support with Access to Work applications for people with disabilities who need further financial support or work aids to flourish in their job. This can also give you access to up to 30 free coaching sessions. You just have to be employed or self employed.

I can assist with applying for PIP/ DLA and Universal Credit applications to make sure that you or your child are getting the benefits that you are eligible for.

Face to face clients also have the option of having Auricular Acupuncture as part of their treatment as I am NADA Qualified to deliver this service. I aim to make this normally expensive treatment accessible to all as the benefits include improved sleep, relaxation, better concentration, physical and emotional pain management, detoxification and a calmer mind.

Acceptance begins with you, warts & all!

You are a whole & complete person, regardless of what you may have been led to believe. Your feelings are totally valid, as are your needs; on every level. With my guidance you will soon realise that you are more than enough; you always have been.

Self awareness is a powerful tool.

Recognising your own uniqueness is wonderfully liberating & enables you to discover exactly what you require to live your life, on your terms. Embedding coping strategies into your life allows you the opportunity to process information in a way which makes sense to you. Your heightened inner awareness provides the perfect base on which to build solid, mutually respectful relationships with those around you.

Motivation versus overwhelm.

Recognising how you function in various situations gives you the knowledge to ensure you have the correct tools in place to support yourself. You may need to time to rest & recover, you may perform well under pressure. The deeper your understanding goes, the more you can help yourself. Whether that’s maintaining focus, facing challenges, managing distractions or hyper focus mode.

Replace despair with hope.

Cultivating an unshakeable self-confidence & learning to trust your instincts provides you with the ability to regulate your emotional & mental wellbeing. Understanding how to process your emotions, reactions & responses in a way that supports what you need to thrive; not just survive. You will feel able to effectively communicate with those around you. Giving friends/family/colleagues the opportunity to become more knowledgeable & understanding about what you require.

There is so much I can share with you & many ways I can help you; so let’s talk, I will listen without judgement, always.

Products:

1. Complimentary Coaching Consultation: £0

20 minute discovery call booked through www.uniquelywired.co.uk. This will give us an opportunity to get to know each other and decide on next steps.

2. Coaching Session (online or face to face dependant on location): £100 per hour

Coaching Session where we will work together to explore your challenges and discover your strengths! These sessions will be followed up with check in texts where needed. I will also send any resources that I feel may be helpful to you and a list of any goals that you have set for yourself in your session.

Submit Enquiry

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