Description
Take control of your ADHD symptoms, master your mindset, and live without overwhelm.
I’m Ruth an ADHD Coach with a life time of ADHD experience.
Whether you struggle with:
• Reaching your goals
• Overwhelm
• Procrastination
• Organisation
• Rejection Sensitivity Dysphoria
• Maintaining healthy habits
I will help you to:
• Clarify your goals (and the type of life you actually want).
• Identify what is holding you back.
• Work on effective strategies that are tailored to you and your ADHD.
• Make goals and achieve them!
If you dream of a life with more calm, ease and less overwhelm then get in touch!
Pricing:
Pricing from £80 per session. reduced rate options available.
Find out more here: www.adhdmentors.co.uk
Submit Enquiry
Insert your details here and Ruth will get in touch with you.
Eden –
Ruth has really helped me to help myself!
She created a space that was equal parts comforting, reassuring and with a realistic attitude to what goals I can create for myself with 0 judgement.
It was such a relief to find someone who could help me with the details and logistics of life admin and job searching as someone with ADHD (so many people give advice without getting into the nitty gritty of how things get done!).
She shared a bunch of great resources and techniques for me to use and talked things through by asking loads of insightful questions that gave me new perspective to help tackle my issues.
Arranging meetings and payments was as stress-free as possible as she was really accomodating.
It’s been a pleasure to work with her!