Description

About Italia:

Qualifications: Clinical Hypnotherapist, RTT Therapist and ADHD Coach

Having ADHD is a challenge. As a woman and mother, I have the opportunity to deal with ADHD every day and in different ways as my 3 children have different symptoms. Learning about ADHD taught me more about myself and how to deal with others.

To be honest, when I realised I might have ADHD, I was relieved. I finally had an explanation for my behaviour and started to accept myself better, building healthier patterns that helped me and my family on a daily basis.

As a Therapist and Coach, my goal is to support women with ADHD that struggle with their symptoms to live a healthier and balanced life and embrace ADHD.

– If your Goal is to gain a deep clarity of who you are| Understand yourself better | Define your Path and Purpose | GROW AND THRIVE in your Business or Career | Finally being able to embrace your ADHD brain instead of feeling like it gets in the way, all the time making life so tiring and difficult.

– If you want to develop new habits and patterns | Learn new skills and find personalised strategies that work for you | Making your brain more collaborative | Your willpower activated when you need it, not just when your dopamine level allows it.

– If you are looking for an Effective SOLUTION and you are struggling with :

>Impulsiveness and behaviours that lead you to bad decisions and consecutively, negative results.
> Overthinking, second-guessing every step you take, ending up stuck at step 1 because you’ve learned you can’t trust your instincts.
> Feeling constantly overwhelmed by decisions that need to be made and procrastinating over tasks that need to be done, causing you to deal frequently with shame and guilt, many times also ending up in Burnt out.
>Always trying to mask your true self, just because you can be seen as “too much”.
> Constantly live in fear of being seen as incompetent or irresponsible, because deep down you feel a fraud.
>Not knowing how to establish clear boundaries with others, meets your own needs or create values that define your wellbeing.

Don’t hesitate to contact me.

What I have to offer is something completely different and unique.

Combining a different range of tools, Through my programs you will be able to:

🧠Process and understand your limiting beliefs

🧠Change old patterns and eliminate negative behaviours

🧠Improving your overall well-being

🧠Living in harmony with yourself and others.

and finally

🧠Establishing long-term life-changing behaviours that will lead you to take control of your life, even with ADHD.

We know we can’t fix ADHD, but definitely we can CHANGE the way you live with it.

ADHD is not what you ARE, is what you have, so let’s make it work for you.

If you have any questions, schedule a free discovery call with me here:
🔗https://calendly.com/italiatherapyandcoaching

Or please send an email to:
📨 Hello@italiatherapyandcoaching.com

For more information about my services and packages please visit my website:
🔗 https://italiatherapyandcoaching.com

Pricing:

ADHD in Action – Coaching

6 weeks program

-Introductory Coaching Session 60 min: Mapping your goal, planning your journey and defining actions.
-4x Coaching Session, helping you to build new and healthy habits, understand how to regulate your emotions, Improve daily life management through effective planning and execution methods, using neuroscience, neuroplasticity and positive psychology. Personalised sessions, best suited for you.
-1x 60 Minutes Wrap-Up Coaching Session: Progress and Results Session. Measuring your results and how to prepare for your future.
-6 Weeks Support via email/messages-
-Payment plan available: 1st payment £500, 2nd payment £460.

4 Weeks therapy program:

-1x 60 Minutes Introductory Session, setting you up for success, mapping your transformation.
-1x Powerful Transformational Session (90-120 Minutes) where you find the root cause of your problem, transforming your limiting beliefs giving way to new empowerment.
-1x Personalised Recording to reinforce and sustain the change, reprogramming your mind, to listen to for 21 days each, or more.
-1x 60 Minutes Follow-Up session: Measuring your results, support after session.
-15 Minutes Weekly Check-In, support via zoom call
-30 Days Support via email/messages
-Payment plan available: 1st payment £500, 2nd £320

8 weeks Therapy program:

-1x 60 Minutes Introductory Session, setting you up for success, mapping your transformation.
-2x Powerful Transformational Session (90-120 Minutes) where you find the root cause of your problem, transforming your limiting beliefs giving way to new empowerment.
-2x Personalised Recording to reinforce and sustain the change, reprogramming your mind, to listen to for 21 days each, or more.
-1x 60 Minutes Follow-Up Session: Measuring your results, support after session.
-15 Minutes Weekly Check-In, support via zoom call
-60 Days Support via email/messages
-Payment Plan Available: 1st Payment £1,100, 2nd Payment £590

For more information please visit my website https://italiatherapyandcoaching.com

• Free Discovery Call
• Single sessions are offered for returning clients only, payment plans available

Living by Design 

12 weeks program:

-1x 60 Minutes Introductory Session: where you are, mapping your transformation, setting you up for success, planning for execution.
-2x Transformational Session (90-120 Minutes) where you find the root cause of your problem, transforming your limiting beliefs giving way to new empowerment.
-2x Personalised Recording to reinforce and sustain the change, reprogramming your mind, to listen to for 21 days each.
-8x 45 Minutes Coaching Session (Weekly Session): helping you to build new and healthy habits, understand how to regulate your emotions, Improve daily life management through effective planning and execution methods. Personalised sessions, best suited for you.
-1x 60 Minutes Wrap-Up Session: Progress and Results Session. Measuring your results and how to prepare for your future.
-12 Weeks Support via email/messages
-Payment Plan Available: 1st Payment £1,500 , 2nd Payment £585 & 3rd Payment £585

For more information please visit my website : https://italiatherapyandcoaching.com

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