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Christina Reeves | Vast Minds ADHD Coaching

£100; also offers a sliding scale and a bursary space

Coaching Focus: Adults and Teens

LanguagesEnglish and Spanish

Method of Coaching: Video Conferencing, Telephone, In-Person

Connect with Christina:

Email Christina

Phone: 07737 341 875

Christina@vastminds.co.uk

I coach adults and teens who want to understand  their unique brain wiring, bring clarity to their lives, and explore ways to confidently navigate their current challenges. Together, we’ll find what works best for your distinctive blend of ADHD.  

 

My aim is always to empower clients to lead happier, more productive lives through developing self-awareness and building practical strategies to thrive both at work and at home.

If you’re struggling with inconsistent organisation, procrastination, decision making, or have challenges with hyperactivity and impulsivity, I can help you transform your life from ‘just getting by’ to truly thriving.

I specialise in coaching adults and teens with ADHD, including professionals in technology, education, and entrepreneurs running their own businesses. I work with clients to help them understand how their ADHD brains are wired, explore strategies that work in harmony with how their brain functions, and uncover ways to become the best versions of themselves.       

As a certified ADHD coach with a late diagnosis of ADHD, I bring authenticity, curiosity, empathy, and lived experience to my practice. With over 20 years of experience in education and community mental health, I create a safe, supportive, and non-judgemental environment where my clients feel heard and valued.

I am passionate about helping adults with ADHD, particularly professionals in fields like technology, education, and entrepreneurship, to understand their unique brain wiring and thrive in all areas of life. My dedication to the ADHD community extends beyond coaching, as I actively advocate for awareness and support in Suffolk, where I live happily with my husband and our dog.

I help adults and teens:

 

  • Understand ADHD in the workplace and at home.
  • Advocate for themselves in professional settings.
  • Develop systems that improve productivity and organisation.
  • Foster positive relationships and effective communication.

 

Together, we’ll identify your strengths, clarify your core values, and implement strategies tailored to you, enabling you to take control, build sustainable approaches and achieve lasting change, so that you can live the life you want

Pricing: £100, I also offer a sliding scale and a bursary space.

Connect with Christina:

Email Christina

Phone: 07737 341 875

Christina@vastminds.co.uk