Description
Qualifications & Experience
- I am a specialist ADHD coach with lived experience of neurodivergence.
- I am accredited with the International Coaching Federation, trained in executive coaching at Henley Business School
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I have ADHD specialist training with the ADD Coaching Academy
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I also have training in other types of neurodivergence such as autism and dyslexia
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I also specialise in supporting clients with more than one type of neurodivergence.
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I have experience of working with the anxiety, overwhelm and low sense of self-efficacy than can be the unwelcome friends that can combine with ADHD.
About ADHD Coaching with Silja
I work in a person-centred way to follow your agenda as the client so that we can work on your goals together. The aim is to work with your strengths to customise your environment so that you can be your best self and move forward without masking or needing to “cope”.
I work in a psycho-educational way drawing from non-violent communication, narrative therapy and acceptance and commitment therapy techniques to work on finding new ways to move forward as you are.
I am warm, caring and encouraging working with clients who have recently been diagnosed to continue their journey of understanding what ADHD means for them as well as clients who have known about ADHD for some time.
Booking & Pricing
Coaching is online and I offer a free initial 30 minute coaching discussion
£150 per 1 hour session
£145 per hour where 6 or more sessions are booked
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