Holly Tarquini
£120 per hour (sliding scale available)
Holly Tarquini is an accomplished coach with a diverse and rich background, bringing a wealth of experience from the film and TV industry into her coaching practice. With over a decade of leadership experience as the Executive Director of FilmBath, Holly successfully transformed the festival into a prominent regional event, advocating for diversity and inclusion through her pioneering F-Rating.
Holly holds a qualification in ADHD Coaching accredited by the Association for Coaching (AC) and a Professional & Personal Coaching certification from the International Coaching Federation (ICF) and Barefoot Coaching. Her unique blend of skills, including strategic planning, team building, and personal development, allows her to offer valuable insights and effective coaching strategies to her clients. Holly specialises in ADHD coaching for adults, helping individuals manage their challenges and leverage their strengths to achieve their goals.
Session Details
Holly offers personalised coaching services designed to support individuals with ADHD in overcoming their unique challenges and reaching their full potential. Her approach is client-centered, empathetic, and rooted in integrity. She utilises a combination of psyco-education, mindfulness strategies, and practical tools tailored to each client’s needs.
Specializations include:
- Time management and organisation
- Focus and productivity strategies
- Emotional regulation
- Building self-esteem and confidence
- Professional and personal development
Pricing
Holly’s coaching sessions are priced at £120 per hour. She also offers a sliding scale option to accommodate low-income clients, ensuring that her services are accessible to those in need. Please contact Holly directly to discuss your specific circumstances and explore available options.
Availability
Holly is available for coaching sessions during the following times:
- Mondays: 10:00 AM – 6:00 PM
- Wednesdays: 10:00 AM – 6:00 PM
- Fridays: 10:00 AM – 6:00 PM
Additional evening slots may be available upon request. Please contact Holly to schedule a session and discuss your availability.
Any Additional Offerings
In addition to one-on-one coaching sessions, Holly offers the following programs and workshops:
- ADHD Empowerment Workshop: A group workshop designed to equip individuals with practical strategies for managing ADHD in daily life.
- Creative Industry Coaching: Tailored sessions for professionals in the creative sector, focusing on overcoming industry-specific challenges and enhancing creative potential.
- Leadership & Team Building Workshops: Facilitated sessions aimed at developing leadership skills and fostering effective team collaboration.
- EDI Workshops: Aimed at teaching neurotypicals to better accommodate their neurodivergent colleagues.